YouTube Takes Gym To Homes To Enhance Fitness
Five YouTube channels are now virtually available for virtual for workouts and stretches to keep people fit and good looking.
There is no doubt, regular workout routine at home, coupled with looking after children or having to adjust to different schedules may be a bit exhausting but these five channels will bring back needed energy and shine.
These five channels are Six pack factory has a wealth of home routines one can try out in just 15 minutes to burn body fat. YouTuber Peter Carvell also offers diet and motivational tips to help stay on track and work towards fitness goals.
Do it at your desk :if one is not used to working at home, setup can be less than ideal – resulting in a sore neck, shoulders and back. Check out these easy routines from Forbes, Renown Health or The Mayo Clinic to help keep you in tip-top shape.
Go to class : If one prefers to follow a fitness class, POPSUGAR Fitness is just what you need. Follow along to their intense thirty-minute sessions in real time or catch up when onevhas a gap in your diary that day. PopSugar offers a variety of different workouts, from 10-minute stretch classes to 15-minute calorie burning workouts and more.
Kid around : Get the kids involved in adults aily routine and make it fun for the whole family. Little Sports is a channel devoted to providing workouts tailored specifically for kids, including many that can be done indoors.
Get intense :For those who like their fitness at high intensity, MadFit has a wide variety of at-home, no-equipment high-intensity workouts. From upper body to full body, ab attack or a good morning stretch – MadFit has it covered.